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Chicken: Simple Lemon Herb Chicken

Source of Recipe

Unkown

Simple Lemon Herb Chicken
" This is a simple, quick and delicious dish. All you need are a few spices and, of course, the chicken! The amount of spices are completely up to you. You can add more or less according to your taste. Enjoy! "

WW Points
Makes 2 servings

Ready in: 25 Minutes

1 boneless chicken breast
1 lemon
salt and pepper to taste
1 pinch dried oregano
2 sprigs fresh parsley, for garnish

Cut chicken breast in half. Cut lemon in half, and squeeze juice from 1/2 lemon on chicken. Season with salt to taste. Let sit while you heat oil in a small skillet over medium low heat.

When oil is hot, put chicken in skillet. As you saute chicken, add juice from other 1/2 lemon, pepper to taste, and oregano. Saute for 5 to 10 minutes each side, or until juices run clear. Serve with parsley for garnish.

One serving equals: Calories 167....Protein 19g....Total Fat 8g....Sodium 70mg....Cholesterol 54mg....Carbohydrates 8g....Fiber 4g ++++ WWP: 3