Email to Phyllis_ aka_ Filus      

Salad: Sweet Slaw - - w

Source of Recipe

Cooking for 2 – A. Ward: Stratford, Ontario
Sweet Slaw - w

Plan ahead…needs to refrigerate for at least 1 hour.

Serves: 2

2 c. shredded cabbage
1/4 c. finely chopped onion
2 T. shredded carrot
2 T. finely chopped celery
2 T. finely chopped green pepper

Dressing:
1/4 c. reduced-fat mayonnaise
2 T. unsweetened crushed pineapple, drained (save juice)
1 T. unsweetened pineapple juice
1 T. cider vinegar
2 tsp. sugar
1/8 tsp. salt
1/8 tsp. pepper

In a small bowl, combine the first 5 ingredients. Combine the dressing ingredients; pour over cabbage mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving

One 3/4-cup serving equals: 162 calories…10 gm fat (2 gm saturated)…11 mg cholesterol…409 mg sodium…18 gm carbohydrate…3 gm fiber…2 gm protein ++++ WWP: 3