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Soup: Winter Vegetable Soup

Source of Recipe

Unkown

Winter Vegetable Soup

Exchanges
WW Points
Serves: 2

1/2 c. sliced green onions
1 T. vegetable oil
1 can (14-1/2 oz.) low-sodium chicken broth
1 small potato, peeled and cubed
1 large carrot, sliced
1/4 tsp. dried thyme
1 c. broccoli florets
1/4 tsp. salt-free seasoning blend
1/8 tsp. pepper

In a medium saucepan, sauté onions in oil until tender. Add the next 4 ingredients; bring to a boil. Reduce heat; simmer uncovered for 5 minutes. Add remaining ingredients; simmer uncovered, for 7 minutes or until vegetables are tender.

One serving equals: 184 calories…154 mg sodium…4 mg cholesterol…23 gm carbohydrate…7 gm protein…9 gm fat…4 gm fiber ++++ Exchanges: 1-1/2 vegetable…1 starch…1 fat…1/2 lean meat +++++ WWP: 4