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    Corn & Roasted Peppers -- w

    Source of Recipe

    BH&G 5 Ingredient Slow Cooking
    Corn & Roasted Peppers (crockpot) -- w
    Serves: 8

    3 10-oz. pkgs. frozen whole kernel corn – or – white whole kernel corn (shoe peg) in light or regular butter sauce
    1 12-oz. jar roasted red sweet peppers, drained and chopped (1-cup).
    2 T. thinly sliced green onion
    2 c. milk
    2 .9 to 15-0z. envelopes hollandaise sauce mix

    Place frozen corn, roasted pepper, and green onion in 3-1/2-qt slow cooker. In a small whisk together milk and sauce mixes. Add sauce mixture to cooker, stir to combines (frozen chunks of vegetables may remain).

    Cover and cook on LOW for 6 to 8 hours – or – on HIGH for 3 to 4 hours. Stir before serving.

    One serving equals: 155 calories…2 gm fat (1 gm saturated)…5 mg cholesterol…249 mg sodium…32 gm carbohydrate…2 gm fiber…5 gm protein +++WWP:3

 

 

 


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