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    Crockpot Sour Cream Salsa Chicken

    Source of Recipe

    Barbo's Diet Kitchen - Sass.

    Crockpot Sour Cream Salsa Chicken
    WW Points
    Serves: 4

    4 skinless boneless chicken breast halves
    1 package reduced-sodium taco seasoning mix
    1 cup salsa
    2 tablespoons cornstarch
    1/4 cup light sour cream

    Spray the crockpot with cooking spray. Add the chicken breasts. Sprinkle with Taco Seasoning. Top with salsa. Cook on low for 6-8 hours.

    When ready to serve, remove the chicken from the pot. Place
    about 2 Tablespoons cornstarch in a small amount of water. Stir well. Stir the cornstarch mixture into salsa sauce. Stir in 1/4 cup of sour cream.

    Per Serving: 170 Calories...2g Fat...28g Protein...9g Carbohydrate...1g Dietary Fiber; 70mg Cholesterol; 403mg Sodium. ++++ WWP: 3

 

 

 


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