Soup: �Forgotten� Minestrone -- e
Source of Recipe
Taste of Home � M. Ransom; South Haven, MI
�Forgotten� Minestrone (crockpot) -- e
Serves: 8
1 lb. lean beef stew meat
6 c. water
1 28-oz. can tomatoes with liquid, cut up
1 beef bouillon cube
1 medium onion, chopped
2 T. minced dried parsley
1-1/2 tsp. ground thyme
1/2 tsp. pepper
1 medium zucchini, thinly sliced
2 c. finely chopped cabbage
1 16-oz. can garbanzo beans, rinsed and drained
1 c. uncooked small elbow or shell macaroni
Optional: 1/4 c. grated Parmesan cheese
In a slow cooker, combine the first 8 ingredients. Cover and cook on LOW for 7-9 hours or until meat is tender. Add the next 4 ingredients; cook on HIGH, covered 30-45 minutes more or until vegetables are tender. Optional, sprinkle with Parmesan cheese if desired.
One serving w/o cheese equals: 2436 calories�453 mg sodium�4\33 mg cholesterol�20 gm carbohydrate�19 gm protein�6 gm fat +++EXC: 2 vegetable�1-1/2 starch�1 meat
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