Dessert: Fruit Compote Dessert
Source of Recipe
Light Desserts – Taste of Home Books
Fruit Compote Dessert
Exchanges
Serves: 8
2 medium tart apples, peeled
2 medium fresh peaches, peeled and cubed
2 c. unsweetened pineapple chunks
1-1/4 c. unsweetened pineapple juice
1/4 c. honey
2 lemon slices (1/4-in. thick)
1 cinnamon sick (3-1/2-in.)
1 medium firm banana, thinly sliced
Garnish:
Whipped cream…sliced almonds…maraschino cherries
Cut apples into 1/4-in. slices and then in half; place in a slow-cooker. Add the next 6 ingredients. Cover and cook on low for 3-4 hours. Just before serving; stir in apple slices. Serve with a slotted spoon if desired. Garnish if desired.
One 3/4-cup serving (w/o garnish) equals: 117 calories…2 mg sodium…0 cholesterol…30 gm carbohydrate…1 gm protein…trace fat ++++ Exchanges: 2 fruit
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