Ham Tetrazzini
Source of Recipe
Quick Cooking Magazine – S. Blair; MI
Recipe Introduction
To lower sodium…use reduced-sodium ham
WW Points
Exchanges
Serves: 6
1 can (10-3/4 oz.) reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted
1 c. sliced fresh mushrooms
1 c. fully cooked lean ham
1/2 c. fat-free evaporated milk
2 T. white wine…or…water
1 tsp. prepared horseradish
1 pkg. (7 oz.) spaghetti
1/2 c. shredded Parmesan cheese
In a slow cooker, combine the first 6 ingredients. Covr and cook on LOW for 4 hours. Cook spaghetti according to package directions (Omitting Salt); drain. Add the spaghetti and cheese to slow cooker; toss to coat.
One 3/4-cup serving equals: 231 calories…5 gm fat (2 gm saturated)…18 mg cholesterol…607 mg sodium…32 gm carbohydrate…1 gm fiber…14 gm protein ++++ Exchanges: 2 starch…1 lean meat…1/2 fat ++++ WWP: 5.4
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