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    Hot Honeyed Spareribs - 12 -- w

    Source of Recipe

    BH&G 5 Ingredient Slow Cooking
    Hot Honeyed Spareribs (crockpot) - 12 -- w

    Serves: 12

    3-1/2 to 4 lb. pork loin back ribs, cut into 1 rib portions
    2 c. picante sauce or salsa
    1/2 c. honey
    1 T. quick-cooking tapioca
    1 tsp. ground ginger

    Preheat broiler. Place ribs on the unheated rack of the broiler pan. Broil about 6-inches from the heat about 10 minutes or until browned, turning once. Transfer ribs to a 3-1/2 to 6-qt. slow cooker.

    For Sauce: In a medium bowl combine the remaining ingredients. Pour sauce over ribs.

    Cover and cook on LOW-heat setting for 6-7 hours or on HIGH-heat setting for 3-31/2 hours. Skim fat from sauce. Serve sauce with ribs.

    One serving equals: 215 calories…6 gm fat (2 gm saturated)…43 mg cholesterol…246 mg sodium…18 gm carbohydrate…0 gm fiber…20 gm protein +++WWP: 5

 

 

 


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