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    Pot Roast w/Mushroom Sauce -- w

    Source of Recipe

    BH&G 5 Ingredient Slow Cooking
    Pot Roast w/Mushroom Sauce (crockpot) -- w
    Serves: 5

    1 1-1/2 lb. boneless beef eye round roast � or � round rump roast
    Nonstick Cooking Spray
    4 medium potatoes, quartered
    1 16-oz pkg. peeled baby carrots
    1 10-3/4 can condensed golden mushroom soup
    1/2 tsp. dried tarragon � or � basil, crumbled

    Trim fat from meat. Lightly coat a large skillet with cooking spray; heat over medium heat. Add meat; cook on all sides until brown.

    Place potato and carrots in a 3-1/2 to 4-qt. slow cooker. Place meat on top of vegetables. For sauce: In a small bowl stir together sour and tarragon; pour over meat in cooker.

    Cover and cook on LOW for 10-12 hours � or � on HIGH for 5-6 hours. Transfer meat and vegetables to a serving platter. Stir sauce, spoon over meat and vegetables.

    One serving equals: 391 calories�13 gm fat (5 gm saturated)�79 mg cholesterol�567 mg sodium�33 gm carbohydrate�5 gm fiber�33 gm protein +++WWP:8

 

 

 


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