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    Slow Cooker Creamy Chicken and Noodles

    Source of Recipe

    Barbo's Diet Kitchen - Carol W.

    List of Ingredients

    HIGH CHOLESTEROL ALERT! 122 MG per serving

    Recipe


    Slow Cooker Creamy Chicken and Noodles

    WW Points
    Yield: about 4 servings.

    2 cups sliced carrots
    1-1/2 cups chopped onion
    1 cup sliced celery
    2 tablespoons snipped fresh parsley
    1 bay leaf
    3 medium chicken legs (drumstick-thigh portion) (about 2 pounds total),
    skinned
    2 10 3/4-ounce cans reduced-fat and reduced-sodium condensed cream of chicken soup
    1/2 cup water
    1 teaspoon dried thyme, crushed
    1/4 teaspoon pepper
    10 ounces dried wide noodles (about 5 cups)
    1 cup frozen peas

    In a 3 1/2- or 4-quart slow cooker or crockery cooker place carrots, onion, celery, parsley, and bay leaf. Place chicken on top of vegetables. In a bowl stir together soup, water, thyme, and pepper. Pour over chicken and vegetables.

    Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4 1/2 hours. Remove chicken from cooker; cool slightly. Remove and discard bay leaf.

    Meanwhile, cook noodles according to package directions; drain. Stir peas into soup mixture in cooker. Remove chicken from bones; discard bones. Cut meat into bite-size pieces; stir into cooker.

    To serve: Pour chicken mixture over noodles; toss gently to combine. Season to taste with salt and pepper, if desired.

    One serving equals: Calories: 406 , Total Fat: 7g (Saturated Fat: 2g) , Cholesterol: 122mg , Sodium: 532mg , Carbohydrate: 56g , Fiber: 5g , Protein: 28g ++++ WWP: 8

 

 

 


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