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Slow Cooker Hot Crab Dip

Source of Recipe

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Slow Cooker Hot Crab Dip

Exchanges
Yield: about 5 cups

1/2 c. skim milk
1/3 c. salsa

3 pkg. (8 oz., each) LIGHT cream cheese
2 pkg. (8 oz., each) imitation crabmeat, flaked
1 c. thinly sliced green onions
1 can (4 oz.) chopped green chilies

Combine milk and salsa. Transfer to a slow cooker coated with nonstick cooking spray. Stir in the remaining ingredients. Cover and cook on low for 3-4 hours; stirring every 30 minutes. +++ Serve with crackers.

One 1/4 c. serving equals; 80 calories...385 mg sodium...23 mg cholesterol...5 gm carbohydrate...7 gm protein...3 gm fat +++ Exchanges: 1 lean meat...1 vegetable