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Tangy Pork Chops -- e

Source of Recipe

"Taste of Home Magazine" 1998
Tangy Pork Chops - Slow Cooker
Serves: 4

4 pork chops (1/2 in. thick)
1/8 tsp. pepper
2 medium onions, chopped
2 celery ribs. chopped
1 large green pepper, sliced
1 can (14-1/2 oz.) no-salt-added stewed tomatoes
1/2 c. ketchup
2 T. Worcestershire sauce
1 T. lemon juice
1 beef low-sodium boullion cube
2 T. cornstarch
2 T. water
Hot cooked rice, optional

Place chops in a slow cooker; sprinkle with pepper. Add next 4 ingredients. Combine next 4 ingredients; pour over vegetables. Cover and cook on low for 5-6 hours. Mix cornstarch and water, until smooth; stir into liquid in slow cooker. Cover and cook on high for 30 minutes or until thickened. Serve over hot rice

One serving (Calculated w/o rice) equals: 227 calories...183 sodium...37 mg cholesterol...34 gm carbohydrate...16 gm protein...4 gm fat ++++ Exchanges: 2 lean meat...2 vegetables...1 starch