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Chocolate Raspberry Dessert - e-w

Source of Recipe

Quick Cooking 2000 – J. Schut; Grand Rapids, MI
Chocolate Raspberry Dessert - e-w

Plan ahead…needs to freeze for 8 hours or overnight.
Serves: 8

1 c. low-fat cottage cheese
3/4 c. skim milk
1/3 c. raspberry spreadable fruit
1 1.4-oz. pkg. instant sugar-free chocolate pudding mix
1 8-oz. carton light frozen whipped topping, thawed
1 1-oz. square semisweet chocolate, melted
1/2 c. unsweetened raspberries

In a blender, combine cottage cheese, milk and spreadable fruit; cover and process until smooth. Add pudding mix and mix well. Pour into bowl; fold in whipped topping. Spoon into a 9-in. pie plate. Drizzle with chocolate. Cover and freeze for 8 hours or overnight.

Let stand at room temperature for 20 minutes before serving. Garnish with raspberries.

One serving equals: 161 calories…250 mg sodium…4 mg cholesterol…22 gm carbohydrate…5 gm protein…5 gm fat…I gm fiber ++++ Exchanges: 1-1/2 fruit…1 starch ++++ WWP: 3