Chocolate Raspberry Dessert - e-w
Source of Recipe
Quick Cooking 2000 � J. Schut; Grand Rapids, MI
Chocolate Raspberry Dessert - e-w
Plan ahead�needs to freeze for 8 hours or overnight.
Serves: 8
1 c. low-fat cottage cheese
3/4 c. skim milk
1/3 c. raspberry spreadable fruit
1 1.4-oz. pkg. instant sugar-free chocolate pudding mix
1 8-oz. carton light frozen whipped topping, thawed
1 1-oz. square semisweet chocolate, melted
1/2 c. unsweetened raspberries
In a blender, combine cottage cheese, milk and spreadable fruit; cover and process until smooth. Add pudding mix and mix well. Pour into bowl; fold in whipped topping. Spoon into a 9-in. pie plate. Drizzle with chocolate. Cover and freeze for 8 hours or overnight.
Let stand at room temperature for 20 minutes before serving. Garnish with raspberries.
One serving equals: 161 calories�250 mg sodium�4 mg cholesterol�22 gm carbohydrate�5 gm protein�5 gm fat�I gm fiber ++++ Exchanges: 1-1/2 fruit�1 starch ++++ WWP: 3
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