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    Double Orange Delight


    Source of Recipe


    Dessert du Jour - e-mail
    Exchanges
    Yield: 4 servings.

    1/2 cup plain nonfat yogurt
    1 tablespoon frozen (partially thawed) orange juice concentrate
    2 large oranges -- peeled and sectioned
    2 tablespoons semisweet chocolate chips
    1 teaspoon shortening

    Mix yogurt and orange juice concentrate. Spoon 2 tablespoons yogurt mixture onto each of 4 dessert plates. Arrange orange sections on yogurt mixture.

    Heat chocolate chips and shortening over low heat, stirring constantly, until chocolate is melted. Carefully drizzle chocolate in thin lines over oranges.

    Per Serving: 88 Calories; 3g Fat (26.4% calories from fat); 3g Protein; 15g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 22mg Sodium. +++ Exchanges: 1/2 Fruit; 1/2 Fat.

 

 

 

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