member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Gelatin: No Bake Strawberry Desert

    Source of Recipe

    Quick Cooking Magazine - 2003
    No Bake Strawberry Desert
    Plan ahead…needs to chill
    Exchanges
    Serves: 20

    1 loaf (10-12-oz.) angel food cake, cut into 1-in. cubes
    2 pkg. (.3-oz., each) sugar-free strawberry gelatin
    2 c. boiling water
    1 pkg. (20 oz.) frozen unsweetened whole strawberries, thawed
    2 c. ‘cold’ 1% milk
    1 pkg. (1 oz.) sugar-free instant vanilla pudding mix
    1 carton (8 oz.) frozen reduced-fat whipped topping, thawed

    Arrange cake cubes in a single layer in a 13-in. x 9-in. x 2-in. dish. In a bowl, dissolve gelatin in boiling water; stir in strawberries. Pour over cake and gently press cake down. Refrigerate until set, about 1 hour.

    In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Spoon over gelatin layer. Spread with whipped topping. Refrigerate until serving.

    One serving equals: 92 calories…2 gm fat (1 gm saturated)…2 mg cholesterol…172 mg sodium…16 gm carbohydrate…1 gm fiber…2 gm protein ++++ Exchanges: 1 starch

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â