member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Wonton Sundaes -- e-w

    Source of Recipe

    Light & Tasty 2005 – B. Morris; Little Rock, AR
    Nuts: Wonton Sundaes
    Yield 2 dozen

    24 wonton wrappers
    Refrigerated butter-flavored spray
    1 T. + 1/4 c. sugar, ‘divided’
    1 tsp. cinnamon
    1 8-oz. pkg. reduced-fat cream cheese
    1 tsp. vanilla
    1/4 c. semisweet chocolate chips
    1/4 c. chopped pecans
    24 maraschino cherries w/stems

    Place wonton wrappers on a work surface; spritz with butter spray. Combine 1 T. sugar and cinnamon; sprinkle over wontons. Press into miniature muffin cups coated with nonstick cooking spray.

    Bake at 350º for 4-5 minutes or until lightly browned. Immediately remove wonton cups to an ungreased baking sheet. Bake 2-3 minutes longer or until bottoms of cups are lightly browned. Remove to a wire rack to cool.

    In a small mixing bowl, beat the cream cheese, vanilla and remaining sugar until smooth. Stir in chocolate chips and pecans. Spoon into wonton cups. Top each with a cherry.

    One sundae equals: 83 calories…3 gm fat (1 gm saturated)…6 mg cholesterol…74 mg sodium…12 gm carbohydrate…trace fiber…2 gm protein ++++ Exchanges: 1 starch ++++ WWP: 2

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â