member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

Recipe Categories:

    Raspberry Souffe Dessert


    Source of Recipe


    DSredTX - Chyrel's Recipes From Friends
    Yield: 6 Servings

    2/3 cup seedless raspberry spreadable fruit
    1 tbsp. fresh lemon juice
    4 large egg whites (1/2 cup)
    1/2 tsp. cream of tartar
    1 tsp. vanilla extract
    2 tbsp. sugar

    Preheat oven to 375ºF.

    In large bowl, with wire whisk, beat raspberry fruit spread with lemon juice; set aside.

    In small bowl, with mixer at high speed, beat egg whites and cream of tartar until whites begin to mound. Beat in vanilla. Gradually add sugar, beating until sugar dissolves and whites stand in stiff peaks when beaters are lifted.

    With rubber spatula, fold 1/3 of whites into raspberry mixture until well-blended, then fold in remaining whites.

    Spoon mixture into 1 1/2-qt. soufflé dish; gently spread evenly.

    Bake 15 to 18 minutes or until soufflé is puffed and lightly browned.

    Serve immediately.

    Per serving: 75 calories... 3gm protein... 16gm carbohydrate.... 0 gm fat ((0 gm saturated)... 1 g fiber... 0 mg cholesterol...35 mg sodium.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â