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Chicken: Chicken with Orange-Pecan Rice

Source of Recipe

Unkown

Chicken with Orange-Pecan Rice
Exchanges
WW Points
Yield: 4 servings.

1 (6 1/4 ounce) package fast-cooking long grain and wild
rice
2 cups orange juice
1/4 cup chopped pecans
1 (2 ounce) jar diced pimientos -- drained
4 (4 ounce) skinless boneless chicken breast halves (about
pound)
Chopped fresh parsley -- if desired

Heat oven to 350º. Grease square pan, 8 × 8 × 2 inches.

Mix rice, seasoning packet included in rice mix, orange juice, pecans and pimientos in pan. Place chicken on rice.

Cover and bake 35 to 45 minutes or until liquid is absorbed and juice of chicken is no longer pink when center of thickest pieces are cut. Sprinkle with parsley.

Per Serving: 380 Calories; 7g Fat (16.8% calories from fat); 32g Protein; 47g Carbohydrate; 2g Dietary Fiber; 66mg Cholesterol; 564mg Sodium. ++++ Exchanges: 2 Grain(Starch); 3-1/2 Lean Meat; 1 Fruit; 2 Fat. WWP: 8