Cinnamon Baked Applesauce
Source of Recipe
Barbo's Diet Kitchen - Donna
BAKED CINNAMON APPLESAUCE
Exchanges
Serves 12
1 orange
1 lemon
3 pounds Granny Smith apples, peeled, cored, quartered
3 pounds Royal Gala or Braeburn apples, peeled, cored, quartered
3 tablespoons stick margarine, cut into small pieces
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup Splenda
*May substitute 12 packets Splenda sweetener
Grate peel of orange and lemon. Place in 3-quart glass casserole dish with cover. Squeeze juice from orange and lemon; add to grated peel in casserole. Add apples, butter, cinnamon and nutmeg. Toss to combine.
Cover with casserole lid. Bake in preheated 350° F oven 1-1/2 hours. Remove from oven and let stand covered 30 minutes. Carefully remove lid. Stir to break up apples. Stir in Splenda.
Serve warm. Refrigerate, covered, several hours before serving.
One serving equals: 129 calories...0g Protein... 27g Carbohydrate...3g fat....8mg cholesterol...1mg sodium. ++++ Exchanges: 2 fruit...1.2 fat
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