member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Light Saucy Raspberry Rhubarb

    Source of Recipe

    Unknown
    WW Points
    Exchanges
    Yield: 6 servings

    3 cups chopped fresh rhubarb…OR…1 (16-ounce) bag frozen cut rhubarb -- thawed
    1/2 cup apple juice
    3 tablespoons packed brown sugar
    1 pint raspberries -- (2 cups)
    2 tablespoons reduced-fat sour cream

    Heat rhubarb, apple juice, brown sugar and 1 cup of the raspberries to boiling in 1-quart saucepan; reduce heat. Simmer uncovered about 10 minutes, stirring occasionally, until rhubarb is soft; cool. Stir in remaining 1 cup raspberries. Spoon into dessert dishes. Top with sour cream.

    Per Serving: 75 Calories; 1g Fat (6.8% calories from fat); 1g Protein; 17g Carbohydrate; 4g Dietary Fiber; 1mg Cholesterol; 11mg Sodium. ++++ Exchanges: 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates ++++ WWP: 1.6

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â