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Minted Melon Cocktail

Source of Recipe

Unkown


Recipe Introduction

Reduce calories and carbohydrates by using Splenda Granular in place of all or part of the sugar WW Points
Exchanges
Yield: 8 servings.

1 cup sugar
2 cups water
4 mint leaves
1/4 cup lemon juice
2 cups cantaloupe balls
2 cups watermelon balls
2 cups honeydew melon balls
Mint sprigs

Combine sugar, water, and mint leaves in a saucepan, stir well. Bring to a boil over medium heat and boil 2 minutes. Discard mint leaves. Add lemon juice to syrup mixture, stirring well. Chill thoroughly.

Combine melon balls in serving dish; pour syrup mixture over fruit, and toss gently. Garnish fruit with mint sprigs.

Per Serving: 142 Calories; trace Fat (1.7% calories from fat); 1g Protein; 36g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 12mg Sodium. ++++ Exchanges: 1/2 Fruit; 1-1/2 Other Carbohydrates. ++++ WWP: 3