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Mixed fruit Cup

Source of Recipe

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MIXED FRUIT CUP

Plan ahead...needs to chill for at least 8 hours
Exchanges
Yield: 8 servings.

11 ounces mandarin oranges in juice -- drained
1 red delicious apple -- finely chopped
1 cup golden raisins
2/3 cup prunes -- pitted and quartered
1/2 cup dried apricot halves -- quartered
1/3 cup orange juice
1/4 cup apricot brandy -- (optional)
1/4 cup honey
2 tablespoons lemon juice
1/4 teaspoon ground cinnamon

Combine first 5 ingredients in a bowl; set aside,

Combine orange juice and remaining ingredients; pour over fruit. Cover and refrigerate 8 hours.

Per Serving: 216 Calories; trace Fat (1.2% calories from fat); 2g Protein; 53g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 8mg Sodium. ++++ Exchanges: 3 Fruit; 0 Fat; 1/2 Other Carbohydrates.