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Pears w/Cinnamon Cream Dipping Sauce -- e-w

Source of Recipe

"Quick and Easy Low-Carb Cooking" by Nancy Hughes
Pears w/Cinnamon Cream Dipping Sauce -- e-w
Yield: 3 servings


- 4 ounces light cream cheese
- 2 tablespoons sugar
- 3/4 teaspoon ground cinnamon
- 1/4 cup fat-free half-and-half or fat-free milk
- 1/2 teaspoon vanilla
- 2 (6 ounce) pears, sliced

Combine cream cheese, sugar, and cinnamon in a small mixing bowl. Using an electric mixer on low speed, beat until well blended. Add half-and-half and vanilla and blend until smooth. Serve with pears.

1/3 of recipe equals: Calories: 201, Fat: 9 g, Cholesterol: 28 mg, Sodium: 188 mg, Carbohydrate: 27 g, Dietary Fiber: 3 g, Sugars: 23 g, Protein: 5 g +++EXC: 1-1/2 Fat, 2 Carbohydrate +++WWP:4