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Sparkling Orange Fruit Compote

Source of Recipe

Internet
Sparkling Orange Fruit Compote
Makes 4 servings

4 Sunkist Valencia oranges, divided usage
1 cup fresh berries, halved if large
1 cup peeled melon or peach chunks
1 kiwifruit, peeled and diced
1 teaspoon minced candied ginger (optional)
1 cup sparkling water, ginger ale, sparkling wine or champagne
Fresh mint (optional)

Peel two oranges and cut into bite-size pieces. In a medium bowl, toss together oranges, berries, melon and kiwifruit. Juice two oranges to yield about 2/3 cup juice. Sliver some orange peel to yield 1 teaspoon. Combine orange juice, peel and ginger; pour over fruit and toss gently. Cover and chill.

To serve, divide fruit among four dessert dishes or long stemmed glasses. Pour desired beverage over fruit; garnish with mint, if desired. Serve immediately.

One Serving equals: 106 calories, 2 g protein, less than 1 g fat, 26 g carbohydrate, 0 mg cholesterol, 12 mg sodium, 3 g dietary fiber