Sweet Melon Cup - ww
Source of Recipe
Source: Better Homes and Gardens
Sweet Melon Cup
Plan ahead…needs to chill at least 2 hours or up to 24.
WW Points
Makes 6 servings.
1 cup dry white wine or white grape juice
1/4 cup sugar
1/2 teaspoon grated fresh ginger
4 cups cantaloupe balls
2 cups honeydew balls
Optional: Crystallized ginger
In a small saucepan combine the white wine or white grape juice, sugar, and fresh ginger. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Remove from heat. Strain ginger from mixture. Discard ginger. Chill, covered, for 2 to 24 hours.
Before serving, in a medium mixing bowl combine cantaloupe, honeydew, and white wine or grape juice mixture. Toss gently to coat. To serve, divide mixture evenly among 6 cups or bowls. Garnish with strips of crystallized ginger, if desired.
One serving w/o optional items equals: Calories: 116 , total fat: 0g, cholesterol: 0mg , sodium: 17mg , carbohydrate: 23g , fiber: 1g , protein: 1g ++++ WWP: 2
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