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GRILLED MUSTARD TURKEY CUTLETS

Source of Recipe

Light and Easy Diabetes Cuisine by Betty Marks - e-mail
GRILLED MUSTARD TURKEY CUTLETS

Exchanges
Yield: 4 Servings

- 1 pound turkey breast cutlet, 1/4-inch thick
- 2 tablespoons Dijon-style mustard
- 2 tablespoons no-cholesterol, reduced-calorie mayonnaise
- 1 teaspoon fresh lemon juice
- Pepper to taste
- Paprika
- 2 tablespoons chopped fresh parsley

Preheat broiler. Coat broiler pan with non-stick cooking spray. Rinse turkey and pat dry.

Mix together mustard, mayonnaise and lemon juice in a small bowl. Coat one side of the turkey with half of mustard mixture. Broil about 4 inches from heat source 5 minutes.

Turn and coat other side of turkey with mustard mixture and
sprinkle with pepper and paprika. Broil 1 minute or until top is browned. Garnish with chopped parsley.

One serving equals: Calories: 150, Cholesterol: 74mg, Carbohydrates: 2g, Protein: 26g, Sodium: 193mg, Fat: 3g ++++ Exchanges: 3 Low-Fat Meat