Grilled Corn and Peppers
Source of Recipe
Unknown
Recipe Introduction
Plan ahead�needs to marinate at least 30 minutes
Grilled Corn and Peppers
Exchanges
WW Points
Serves: 8
3 c. fat-free Italian salad dressing
8 large ears fresh corn, husked and cleaned
4 medium green peppers, julienned
4 medium sweet red peppers, julienned
2 medium red onions, sliced and separated into rings
Place salad dressing in a large resealable plastic bag or shallow glass container. Add corn, peppers and onions; turn to coat. Seal or cover and refrigerate for 30 minutes. Drain and discard marinade.
Place vegetables in a grill pan or disposable foil pan with holes punched in the bottom. Grill, covered, over medium heat for 25 minutes or until corn is tender, turning frequently.
One serving equals: 145 calories�452 mg sodium�0 cholesterol�33 gm carbohydrate�4 gm protein�1 gm fat�5 gm fiber ++++ Exchanges: 1-1/2 starch�1 vegetable +++++ WWP: 3
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