Rum Ba Fruit Skewers
Source of Recipe
Unknown
Recipe Introduction
" Vanilla and cinnamon add sweetness while ginger and red pepper bring a surprise heat to these grilled tropical fruit skewers. Make sure bananas are firm and ripe for this spicy, jazzed up, special dessert. "
WW Points
Makes 6 servings
1/2 cup brown sugar
1/4 cup rum
2 teaspoons McCormick® Pure Vanilla Extract
1/2 teaspoon McCormick® Ground Cinnamon
1/2 teaspoon McCormick® Ground Ginger
1/4 teaspoon McCormick® Ground Red Pepper
1 pineapple, peeled, cored, cut into 2x1-inch pieces
4 ripe red or 2 ripe yellow bananas, peeled, cut into 2x1-inch pieces
2 star fruit, cut into 1-inch slices
8-12 skewers
1 In a small bowl, stir first 6 ingredients until sugar dissolves. Set aside.
2 Thread fruit alternately onto double skewers. Brush with spice mixture. Let stand 5 minutes.
3 Grill or broil fruit skewers 10 minutes or until brown, basting with spice mixture and turning occasionally.
Note: To prevent pieces of fruit from spinning around as you turn kabobs, thread fruit onto two parallel skewers for each kabob.
One serving equals: Calories 181... Protein 1g ... Total Fat 0.6g ... Sodium 9mg ... Cholesterol 0mg ... Carbohydrates 39.7g ...Fiber 1.9g ++++ WWP: 3.9
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