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Sesame Swordfish Kabobs

Source of Recipe

Wanderer - at Recipes From Friends
4 servings

Cook: 12 minutes

1-1/2 pounds skinless swordfish steak (halibut, shark, tuna, or mahimahi), about 1 inch thick
1 large bell pepper (any color), cored and seeded
2 tablespoons soy sauce
1 teaspoon Oriental sesame oil
1 teaspoon minced or grated fresh ginger
1 tablespoon sesame seeds

Rinse fish, pat dry and cut in 1-inch cubes. Cut pepper into 1-inch squares. Thread fish and pepper pieces alternately onto 4 large or 8 medium skewers.

Preheat broiler and set oven rack 2-4 inches from element.

In a small bowl, combine soy sauce, sesame oil and ginger. Brush generously over skewers, then sprinkle with sesame seeds.

Broil for 3 minutes, turn skewers, brush more sauce over and broil until fish is just opaque through center (cut to test), 1-2 minutes longer.

One serving equals: Calories 235; Fat 7g (saturated 1g); cholesterol 54mg; sodium 232mg; carbohydrate 4g; protein 37g