Caramel-Pineapple Sundaes - e-w
Source of Recipe
Dessert du Jour – e-mail
Caramel-Pineapple Sundaes
WW Points
Diabetic Exchanges
Serves 4.
1 (8-ounce) can crushed pineapple in juice -- very well drained
1/2 cup caramel ice-cream topping
4 individual sponge cake cups
1 pint vanilla ice cream (2 cups)
Heat pineapple and ice-cream topping in 1-quart saucepan over medium heat, stirring occasionally, until warm.
Place sponge cake cups on individual serving plates. Place one scoop ice cream on each sponge cake cup. Spoon about 1/4 cup pineapple sauce over each sundae.
One 1/2-cup serving equals: 380 Calories; 8g Fat (19.1% calories from fat); 5g Protein; 75g Carbohydrate; 1g Dietary Fiber; 68mg Cholesterol; 289mg Sodium. ++++ Exchanges: 1/2 Fruit; 1-1/2 Fat; 4 1/2 Other Carbohydrates. ++++ WWP: 8
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