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Frosty Fruit Cups

Source of Recipe

Quick Cooking Magazine - 1998


Recipe Introduction

May be frozen for up to 1 month Exchanges
Serves 16

2 cans (8 oz., ea), crushed pineapple, undrained
2 medium firm bananas, sliced
1 pkg. (16-oz.) frozen sweetened strawberries, thawed, undrained
1/4 c. chopped walnuts

Place pineapple in a blender or food processor; cover and process until smooth. Add fruit; blend well. Pour 1/3-cup each into paper-or-foiled-lined muffin cups; sprinkle with walnuts. Freeze for at least 2 hours.

NOTE: I would wrap these if you intend to freeze longer than a few days.

One serving equals: 79 calories…1 mg sodium…0 cholesterol…18 gm carbohydrate…1 gm protein…1 gm fat ++++ Exchanges: 1-1/2 fruit