Email to Phyllis_ aka_ Filus      

Cabbage Casserole

Source of Recipe

Recipe du Jour - e-mail

Cabbage Casserole

WW Points
Makes 8 side-dish servings.

5 cups coarsely chopped cabbage
2 tablespoons margarine
2 tablespoons all-purpose flour
1-1/4 cups milk
1/2 cup chopped yellow sweet pepper
1/2 cup shredded cheddar cheese
1/4 cup chopped onion
4 cups prepared crumbled corn bread

In a medium saucepan cook cabbage, covered, in a small amount of boiling, lightly salted water for 5 minutes. Drain and set aside.

In the same pan melt margarine or butter. Stir in flour, 1/2 teaspoon salt, and 1/8 teaspoon black pepper. Add milk all at once. Cook and stir over medium heat until thickened and bubbly. Stir in sweet pepper, cheese, and onion. Stir until cheese is melted. Remove from heat.

Place 3 cups of the corn bread in a 2-quart casserole. Top with cabbage, sauce, and remaining corn bread. Bake, uncovered, in a 375 degree F oven 30 to 35 minutes or until heated through.

One side dish serving equals: Calories: 216... fat: 10g(Saturated fat: 4g)... Cholesterol: 14mg...Sodium: 548mg... Carbohydrate: 27g...Fiber: 2g...Protein: 6g ++++WWP: 5