Double-Bean Lunch Burritos
Source of Recipe
AHA Quick & Easy Cookbook
Serves: 4
1 c. nonfat refried beans
1 c. canned black beans, rinsed and drained
1 can (4 oz.) chopped green chili peppers, drained
1 tsp. ground cumin
4 to 8 lettuce leaves
4 (8-in.) flour tortillas
Salsa, if desired
In a medium bowl, stir together the first 4 ingredients. Arrange lettuce leaves on tortillas. Spoon about 1/2 c. bean mixture near one edge of each tortilla.
Top with salsa if desired. Roll tortilla around filling. Serve immediately.
May be warmed in microwave if desired.
One tortilla (calculated w/o salsa) equals: 269 calories�12 gm protein�50 gm carbohydrate�3 mg cholesterol�565 mg sodium�4 gm fat (1 gm saturated)
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