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Squash & Pepper Skillet - ww

Source of Recipe

Adapted from Unkown
Squash & Pepper Skillet
WW Points
Diabetic Exchanges
Serves: 8

1 medium onion, thinly sliced
1 T. olive or canola oil
5 medium zucchini, sliced
3 medium yellow summer squash, sliced
1 small sweet red or green pepper, julienned
1 garlic clove, minced
Pepper to taste

In a skillet, sauté onion in oil until tender. Add the next 4 ingredients; stir-fry for 12-15 minutes or until vegetables are crisp tender. Season with pepper.

One serving equals: 53 calories…7 mg sodium…0 cholesterol…8 gm carbohydrate…3 gm protein…2 gm fat…3 gm fiber ++++ Exchanges 1 vegetable…1/2 fat ++++WWP: 1