Squash & Pepper Skillet - ww
Source of Recipe
Adapted from Unkown
Squash & Pepper Skillet
WW Points
Diabetic Exchanges
Serves: 8
1 medium onion, thinly sliced
1 T. olive or canola oil
5 medium zucchini, sliced
3 medium yellow summer squash, sliced
1 small sweet red or green pepper, julienned
1 garlic clove, minced
Pepper to taste
In a skillet, saut� onion in oil until tender. Add the next 4 ingredients; stir-fry for 12-15 minutes or until vegetables are crisp tender. Season with pepper.
One serving equals: 53 calories�7 mg sodium�0 cholesterol�8 gm carbohydrate�3 gm protein�2 gm fat�3 gm fiber ++++ Exchanges 1 vegetable�1/2 fat ++++WWP: 1
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