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    Horseradish Meatballs - 36 - ww

    Source of Recipe

    Taste of Home 2002 – J. Benninger; Owen Sound, Ontario
    Horseradish Meatballs
    WW Points
    Diabetic Exchanges
    Yield 3 dozen

    Egg substitute equivalent to 2 eggs
    1 T. prepared horseradish
    1/2 c. dry bread crumbs
    1/4 c. chopped green onions
    1/4 tsp. pepper

    1-1/2 lbs lean ground beef
    1/2 lb. ground turkey

    SAUCE:
    1/2 c. water
    1/2 c. ketchup
    1/2 c. chili sauce
    1 small onion, finely chopped
    1/4 c. packed brown sugar
    1/4 c. cider vinegar
    1 T. prepared horseradish
    1 T. Worcestershire sauce
    1 garlic clove, minced
    1 tsp. ground mustard
    1/4 tsp. hot pepper sauce

    In a large bowl combine the first 5 ingredients. Crumble meat over mixture; mix well. Shape into 1-1/2-inch balls. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350º for 35-40 minutes or until no longer link.

    Meanwhile in a large saucepan. Combine sauce ingredients. Bring to a boil, stirring often. Reduce heat; simmer, uncovered, for 10 minutes. Add meatballs; stir gently to coat.

    2 meatballs equal: 130 calories…5 gm fat (2 gm saturated)…24 mg cholesterol…421 mg sodium…10 gm carbohydrate, trace fiber…11 gm protein ++++ Exchanges: 1 lean meat…1 fat…1/2 starch ++++ WWP: 3

 

 

 


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