Lemon Chicken Tacos
Source of Recipe
DSredTX - Recipes From Friends
Lemon Chicken Tacos
Exchanges
WW Points
Yield: 4 servings
1 lb. chicken breasts, boneless & skinless, cut into 1/2-in. cubes
2 tbsp. plus 1 tsp. lemon juice, divided
1 large onion, sliced
1 green onion, sliced
2 cloves garlic, minced
2 tsp. olive oil OR 2 tsp. canola oil
1/2 tsp. ground cumin
1/4 tsp. pepper
2 plum tomatoes, seeded and chopped
1/4 cup fresh cilantro, minced OR 1/4 cup fresh parsley, minced
8 (8-in.) flour tortillas, warmed
1 cup lettuce, shredded
1/2 cup salsa
Place chicken in a large resealable plastic bag; add 2 tbsp. lemon juice. Seal bag and turn to coat; refrigerate for 1-2 hours.
In a nonstick skillet, saute the onions and garlic in oil until tender. Add the chicken, cumin, salt and pepper. Cook and stir for 4 minutes or until juices run clear. Remove from the heat; stir in the tomatoes, cilantro and remaining lemon juice. Spoon onto tortillas; top with lettuce. Serve with salsa.
One serving(2 tacos) equals: 371 calories, 6 g fat (1 g saturated fat), 66 mg cholesterol, 304 mg sodium, 44 g carbohydrate, 4 g fiber, 36 g protein ++++ Exchanges: 3 1/2 very lean meat, 2 starch, 2 vegetable, 1 fat ++++ WWP: 7
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