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    Quesadillas

    Source of Recipe

    Unkown
    Quesadillas
    Makes 4 servings.

    4 (7-inch) flour tortillas
    1/2 cup shredded light mozzarella cheese
    1/4 cup shredded old cheddar cheese
    2 slices smoked chicken or turkey, slivered
    2 green onions, thinly sliced
    1/2 cup finely chopped fresh cilantro
    1 tomato, finely chopped and drained
    2 tsp. finely chopped pickled jalapeno peppers

    Place tortillas, one at a time, on a preheated nonstick skillet. Evenly distribute ¼ of mozzarella, cheddar, chicken, onions, cilantro, tomato, and peppers over top.

    Cook over medium heat until cheese melts (tortilla shouldn’t brown). Fold to make half moon; press firmly in place. Transfer to baking sheet or platter in warm oven.

    Repeat with remaining tortillas and remaining ingredients. Cut each into 2 or 3 wedges. Serve immediately.

    Each serving contains: 153 calories, 6g total fat, 3g saturated fat, 19mg cholesterol, 10g protein, 15g carbohydrate, 291mg sodium, 171mg potassium.

 

 

 


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