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    Broccoli Cheese Pie

    Source of Recipe

    Unkown
    Broccoli Cheese Pie
    Servings: 8

    1 prepared pie crust (9 inch)
    3 1/2 oz. cauliflower florets
    3 1/2 oz. broccoli florets
    1 onion, chopped
    2 Tbsp. butter
    1 Tbsp. all-purpose flour 6 Tbsp. vegetable stock
    8 Tbsp. milk
    3/4 cup cheddar cheese
    salt and pepper
    paprika

    Preheat oven to 375 degrees F. Bake pie crust until well browned (15 minutes).

    To make the Filling:
    In a large pot of boiling water, cook cauliflower, broccoli, and onion until tender (10 minutes). Drain and reserve. Melt the butter in a pan. Add the flour and cook, stirring, for 1 minute. Remove pan from heat. Stir in stock
    and milk. Bring to a boil, stirring constantly. Add 1/2 cup of grated cheese. Season to taste.

    Spoon cauliflower, broccoli, and onion into pie crust. Pour sauce over and sprinkle with remaining cheese. Return to oven until cheese is bubbling (10 minutes). Dust with paprika.

    Nutritional Information Per Serving: Calories 202 Calories...Protein 6g... Carbohydrate 16g... Cholesterol 21mg...Sodium 332mg... Total Fat...10g Fiber 2g

 

 

 


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