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    Berry Phyllo Tarts -- e-w

    Source of Recipe

    Adapted from - Light & Tasty Annual Recipes 2002 – T. Moore; Oaklyn, NJ
    Berry Phyllo Tarts -- e-w
    Serves: 6

    6 sheets phyllo dough (18-in. x 14-in.)
    3 T. stick margarine, melted
    3 T. sugar
    1/2 tsp. grated orange peel

    Filling:
    1 c. sliced fresh strawberries
    1 c. naval orange sections
    1/2 c. each – red raspberries – blueberries & - blackberries
    1/4 c. orange marmalade, melted
    1 tsp. lemon juice
    1 tsp. lime juice
    1/2 tsp. grated lemon peel
    1/2 tsp. grated lime peel
    Optional: Fresh mint

    Roll up phyllo dough and cut into 1/4-inch-wide strips. Place strips in a bowl. Toss with margarine, sugar and orange peel until coated. Divide strips into 6 portions; shape into nests on a baking sheet coated with nonstick cooking spray. Bake at 400º for 5-7 minutes or until golden.

    In a bowl, gently combine fruits, marmalade, juices and lemon and lime peel; chill. Just before serving, spoon into nests. Garnish with mint if desired.

    One tart with about 1/2-cup fruit equals: 204 calories…7 gm fat (Trace saturated)…1 mg cholesterol…159 mg sodium…35 gm carbohydrate…3 gm fiber…2 gm protein +++EXC: 1-1/2 starch…1 fruit…1/2 fat +++WWP: 4

 

 

 


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