Bing Cherry-Apricot Pie
Source of Recipe
Barbo's Diet Kitchen - by Carol W....Healthy Exchanges Newsletter, August 2000
Bing Cherry-Apricot Pie
Exchanges
WW Points
Healthy Exchanges
Serves 8
1 cup peeled and chopped fresh apricots
1 (6-oz.) Keebler shortbread piecurst
1 cup fresh bing cherries, pitted and halved
1 (4-serving) package Jell-o sugar-free instant vanilla pudding mix
2/3 cup Carnation Nonfat Dry Milk Powder
1 1/4 cups water
1/2 teaspoon vanilla extract
1 cup Cool Whip Lite *
2 tablespoons chopped pecans
Layer apricots in bottom of piecrust. Sprinkle bing cherries evenly over top.
In a medium bowl, combine dry pudding mix and dry milk powder. Add water. Mix well using a wire whisk. Blend in vanilla extract and 1/4 cup Cool Whip Lite.
Pour mixture evenly over fruit. Refrigerate for 30 minutes. Spread remaining 3/4 cup Cool Whip Lite evenly over set filling. Sprinkle pecans evenly over top. Cut into 8 servings.
One serving equals: 187 Calories, 7 gm Fat, 3 gm Protein; 28 gm Carbohydrate, 291 mg Sodium, 81 mg Cholesterol, 2 gm Fiber. ++++ DIABETIC: 1 1/2 Starch, 1 Fat., 1/2 Fruit. ++++ WWP: 4
Healthy Exchanges: HE: 1/2 Br. 1/2 Fr, 1/4 SM, 1/4 Fa, 3/4 Sl, 18 OC
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