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    Peach Pie in a Shortbread Crust


    Source of Recipe


    Diabetic Low-Fat & No-Fat Meals in Minutes – M. J. Smith, R.D.
    Exchanges
    Serves: 8

    1 prepared shortbread crust (such as Keebler)
    6 large ripe peaches (or nectarines
    2 T. flour
    1 tsp. nutmeg
    1 c, evaporated skim milk
    1 c. low-fat granola

    Preheat oven to 350º. Peel and thinly slice peaches into prepared crust. In a small bowl, mix flour and nutmeg together. Sprinkle over peaches, and toss to mix. Pour milk over the peaches and top with granola. Bake for 40 minutes.

    One slice equals: 248 calories…3 gm fat…6 gm protein…49 gm carbohydrate…0 cholesterol…224 mg sodium ++++ Exchanges: 1-1/2 starch…1-1/2 fruit…1/2 skim milk
 

 

 

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