member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Deviled Pork Roast - 12

    Source of Recipe

    Low-Fat & Light Four Ingredient Cookbook – Coffee & Cale
    Deviled Pork Roast
    Serves: 12

    1 (3 lb.) Lean Pork Roast
    2 T. Dijon mustard
    1 tsp. ground thyme
    Fresh ground pepper to taste

    Spread roast with a thin coating of mustard. Sprinkle with thyme and pepper. Roast, uncovered, at 357-F for 1-1/2 hours.

    One serving equals: 164 calories…6 gm fat (2 gm saturated)…118 mg sodium…24 gm protein…

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â