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Jerked Pork W/ Nectarine-Dried Cherry Salsa

Source of Recipe

Quick and Easy Low-Carb Cooking" by Nancy Hughes

JERKED PORK WITH NECTARINE-DRIED CHERRY SALSA
Exchanges
WW Points
Yield: 4 servings

- 1 pound pork tenderloin
- 1 tablespoon jerk seasoning
- 2 medium nectarines, finely chopped
- 1/2 cup dried cherries or cranberries
- 2 teaspoons orange zest
- 1/4 cup orange juice
- 1 teaspoon grated gingerroot
- 1 jalapeno pepper, seeded and finely chopped...or...1/4 teaspoon dried red pepper flakes

Preheat oven to 425 degrees F.

Place pork on a nonstick baking sheet. Sprinkle evenly with jerk seasoning. Bake 22-24 minutes or until lightly pink in the center. Meanwhile, in a medium mixing bowl, combine remaining ingredients.

Place pork on cutting board and let stand 5 minutes before thinly slicing. Serve with salsa.

1/4 of recipe equals: Calories: 241, Fat: 4 g, Cholesterol: 65 mg, Sodium: 262 mg, Carbohydrate: 26 g, Fiber: 2 g, Protein: 25 g ++++ Exchanges: 3 Lean Meat, 1-1/2 Fruit ++++ WWP: 5