member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Lemon & Garlic Roast Pork – 12 -- w

    Source of Recipe

    Internet
    Lemon & Garlic Roast Pork – 12
    Serves: 12

    1 (3 lb.) Lean boneless pork loin roast
    3/4 tsp. grated lemon rind
    3 garlic cloves, minced
    1 can low-sodium chicken broth

    Trim fat from roast. Combine lemon rind and garlic; rub evenly over roast; place in casserole dish or baking pan; add broth. Cover and bake at 400-F for 30 minutes. Turn pork over and bake, covered an additional 20 minutes. Uncover and bake 15 minutes more. Discard broth and serve.

    One serving equals: 166 calories…6 gm fat (2 gm saturated)…68 mg sodium…24 gm protein…o.5 gm carbohydrate…66 mg cholesterol…0.5 gm fiber +++WWP:4
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â