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    Roast Pork with Cabbage and Carrots

    Source of Recipe

    Recipe du Jour – e-mail
    Roast Pork with Cabbage and Carrots
    Makes 4 servings.

    1 (12-ounce) pork tenderloin, trimmed of separable fat
    6 cups shredded cabbage
    1 large onion, sliced
    2/3 cup shredded carrots
    1/3 cup water
    2 tablespoons vinegar
    1 teaspoon dill seed, crushed
    1/4 teaspoon salt
    1/4 teaspoon pepper

    Place pork tenderloin on a rack in a shallow roasting pan. Insert a meat thermometer. Roast in a 425 degree F oven for 25 to 35 minutes or until thermometer registers 160 degrees F. Meanwhile, in a large saucepan combine cabbage, onion, carrots, water, vinegar, dill seed, salt, and pepper. Bring to boiling; reduce heat. Cover
    and simmer for 8 to 10 minutes or until vegetables are just tender. Slice pork and serve with vegetables.

    Nutrition facts per serving: 156 calories, 2 g total fat, 1 g saturated fat, 50 mg cholesterol, 77 mg sodium, 12 g carbohydrate, 4 g fiber, 23 g protein +++WWP:2

 

 

 


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