Sage Mashed Potatoes
Source of Recipe
Taste of Home Magazine – H. Stichter; IN
WW Points
Exchanges
Serves: 6
4 medium potatoes, peeled and cut into 1/8-in. slices
1 medium onion, chopped
1/4 c. water
2 T. olive…or…canola oil
1 T. minced fresh sage…or…1 tsp. rubbed sage
1/4 tsp. salt
1/8 tsp. pepper
1/2 c. reduced-fat plain yogurt
In a greased 11-in. x 7-in. x 2-in. baking dish, layer potatoes and onions. Combine the next 5 ingredients; pour over potato mixture. Cover and bake at 450º for 45-50 minutes or until potatoes are tender; stirring twice. Transfer to a mixing bowl; add yogurt and mash.
One 2/3-cup serving equals: 130 calories…5 gm fat (1 gm saturated)…1 mg cholesterol…112 mg sodium…21 gm carbohydrate…3 gm fiber…4 gm protein ++++ Exchanges: 1-1/2 starch +++ WWP: 3
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