Pudding: Blueberry Pudding
Source of Recipe
Internet
Pudding: Blueberry Pudding:
4 servings
1 unflavored gelatin(envelope)
3/4 cup water
1 1/3 cups nonfat cottage cheese
2 packages artificial sweetener (Splenda)
1 teaspoon vanilla extract
1/4 teaspoon orange extract
1 cup fresh blueberries. **
**If you're using frozen berries, thaw them and drain thoroughly.
In a small saucepan, sprinkle gelatin over water; let soften five minutes. Place over low heat; stir frequently, until gelatin is dissolved.
In a blender, combine gelatin mixture, cottage cheese, Splenda, vanilla, orange extract, and 1/2 cup blueberries; blend until smooth. Stir in remaining berries. Pour into a serving bowl; chill several hours, until firm.
Per serving: 89 Calories (kcal); trace Total Fat; 12g Protein; 10g Carbohydrate; 3mg Cholesterol; 207mg Sodium
|
|