Custard: Old Fashioned Egg Custard
Source of Recipe
Chyrel's Recipes From Friends - Jerseygirl
Old Fashioned Egg Custard
Serves 8
1 cup of skim milk
1/4 cup of sugar
2 teaspoons of vanilla extract
10 egg whiles
1/4 cup of mashed potatoes
1/4 cup of mashed banana
2 teaspoons of ground cinnamon
1 teaspoon of grated nutmeg
1/2 teaspoon of ground cloves
One 9 inch Reduced Fat Pie Shell or your favorite.
Preheat your oven to 375ºF.
Heat the skim milk and sugar in a medium saucepan until warm, stirring constantly. Set aside.
Using an electric mixer, mix the vanilla extract, egg whites, banana, cinnamon, nutmeg, and cloves for about 3 minutes or until fluffy. Add the lukewarm sugar & milk mixture to the beaten egg whites.
Pour into the pie shell and bake for about 1 hour or until the custard is firm.
One serving (1/8th of pie) equals: Calories 170; Sodium 250 mg; Protein 8 g; Cholesterol 1 mg; Fat 2 g; Carbohydrate 29g
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