Rich Chocolate Pudding -- w
Source of Recipe
Healthy Cooking Magazine
Rich Chocolate Pudding -- w
Alert! High Saturated Fat (5 gm)
Serves: 4
2 c. 1% milk
1/2 c. sugar
1/2 c. unsweetened cocoa powder
1 tsp. instant espresso powder – or – 2 tsp. instant coffee
3 T. cornstarch
1/2 c. semisweet dark chocolate chips
1 tsp. vanilla
In a medium saucepan, heat the milk on medium for 3 minutes. Whisk in the next 5 ingredients. Stir on medium heat until mixture thickens, about 5 to 7 minutes. Remove from heat and stir in vanilla.
Pour mixture into four 4 or 5-oz. ramekins or small coffee cups. Let cool, uncovered, for about 30 minutes. Serve immediately, or cover with plastic wrap and refrigerate for at least 3 hours. If desired, garnish with chocolate curls
* NOTE: to make chocolate curls, shave off portions of a chocolate bar at room temperature using a vegetable peeler.
One serving equals: 300 calories…7 gm protein…56 gm carbohydrate…5 gm fiber…9 gm fat (5 gm saturated)…67 gm sodium…5 mg cholesterol +++WWP: 6
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